Teaching #19: Integrating the Insight into Your Whole Life
You can only begin to feel as though you have fully realized an insight when it becomes firmly rooted in your mind and heart. Being rooted means that you have constant access to it — the insight becomes part of the framework you use to interpret whatever arises in the body and mind.
Chapter 6, Pg 57
For your reflection: Do you ever catch yourself doing or saying something that is unskillful when you know that you know better? Rather than judging yourself, set a conscious intention to integrate what this moment has shown you that you already know throughout your life.